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EXPLORE SESSIONS

Sessions

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Professional Athlete Experiential

Paige Roberts

Small group. Mind

Mobility Monday!

Maddy Price

Track and Field . Small group. Training & Recovery

How to prep for competition

Kendall Ellis

Track and Field . Small group. Mind

Tweak your nutrition for performance.

Karla Ilicic

Small group. Nutrition

Balance

Caroline Howley

Track and Field . Small group. Culture

The Importance of Carbohydrates

Karla Ilicic

Small group. Nutrition

The College Recruiting Process

Kendall Ellis

Track and Field . Large group. Journey

All things training + Recovery

Gia Trevisan

Track and Field . Small group. Training & Recovery

Coping with Injury

Caroline Howley

Running. Small group. Mind

How to Create Balance

Caroline Howley

Track and Field . Small group. Mind

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