A “Hot Girl Walk” might be a social media trend, but is also provides real health benefits. Low impact exercise, like walking, provides an alternative for those who want a form of exercise that won’t be extremely taxing on the body. But that’s not the only benefit your daily hot girl walk will give you.  “At the end of the day the most important thing is that we start to ingrain habits that lead to activity, and that leads to more activity,” sport psychologist, author, coach...