SHARE THIS ARTICLE

SEND A HINT

INVITE AN ATHLETE

SEND AN INVITATION

Download the App

Give Back

Gift An Athlete

Join our Community

Sign Up
🇺🇸
English
back to feed
Topic: Mind - September 15 2026
Mental Tools for Multi-Sport Athletes

Balancing multiple sports takes more than just time management. It requires real mental resilience. From burnout prevention to sharper cognition, VIS Expert and Sport Psychologist Michelle Cleere, PhD, shares the surprising benefits of multi-sport participation and offers strategies to help us stay grounded, focused, and thriving in dual commitments.

By Grace Beyer

VIS Creator

& Michelle Cleere, PhD

VIS Expert

Topic: Mind

September 15 2026

Mental+Tools+for+Multi-Sport+Athletes+ VIS
Practices, games, workouts… playing a sport requires a lot of mental discipline. Playing more than one sport? Well, that’s even harder.  Athletes pursuing more than one sport face these same demands, but multiplied. We sat down with VIS Expert and Sport Psychologist, Michelle Cleere, PhD, to learn how to master the mental balancing act of pursuing multiple sports. Mental Benefits Balancing multiple sports schedules can seem overwhelming, but Cleere finds that pl...
read full article

Create Free Account