The life of a student-athlete is not an easy one. It’s a stressful environment, from competing, to figuring out how to manage our time, to not wanting to let teammates or coaches down. Because of this lifestyle, the high levels of stress we experience in our athletic years can become more serious mental health problems like depression and anxiety. We talked to VIS Expert Dr. Sonali Wason about her tips on how to overcome these feelings and to start a new way of life.  Important R...