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Topic: Mind -
How to Deal with Repeat Injuries

Injury is common for athletes - but what about getting injured more than once? We talked to a sports psychologist and two pro athletes (who have both been injured four times). Here are their tips for coming back stronger.

17 Repeat(bluered)
It’s common for athletes to get injured more than once. Here are some tips for getting through an injury (that isn’t the first). Learn from it Every injury is a learning opportunity. “Sometimes it can be easy to get in a mindset of, ‘okay, what am I supposed to learn now?’” says pro runner and VIS League member Elise Cranny, who had four injuries in college. “That’s where I had to shift my perspective.” “Learn a lesson from an injury that wil...
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