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We’re a global community of woman athletes.
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Your new Mentors

VIS Mentors are a professional and college athletes from all sports who are dedicated to provide 1-on-1 mentorship and virtual group mentorship sessions.

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Our VIS Experts are the top professionals in sport psychology, sport nutrition, and sport science & research on women’s health. VIS Experts offer both clinical and non-clinical virtual sessions on the VIS Platform.

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Upcoming Sessions
vis-session-Professional-Athlete-Experiential-

Professional Athlete Experiential

Paige Roberts

Small group. Mind
vis-session-Mobility-Monday!

Mobility Monday!

Maddy Price

Track and Field . Small group. Training & Recovery
vis-session-How-to-prep-for-competition-

How to prep for competition

Kendall Ellis

Track and Field . Small group. Mind
vis-session-Tweak-your-nutrition-for-performance.

Tweak your nutrition for performance.

Karla Ilicic

Small group. Nutrition
vis-session-Balance

Balance

Caroline Howley

Track and Field . Small group. Culture
vis-session-The-Importance-of-Carbohydrates

The Importance of Carbohydrates

Karla Ilicic

Small group. Nutrition

Articles

vis-post-Protein: How Much Is Enough?
Protein: How Much Is Enough?
Nutrition
By: Ellie Sproul VIS Creator & Reilly Beatty VIS Expert
Here’s how to balance our protein intake to fuel for optimal performance.
Read more
Satou Sabally on Body Image
Satou Sabally on Body Image
Body
WNBA Veteran Tiffany Hayes Owns Her Comeback as a Spark for the Las Vegas Aces
WNBA Veteran Tiffany Hayes Owns Her Comeback as a Spark for the Las Vegas Aces
Journey
How to Persevere Through an Injury During the Recruiting Process
How to Persevere Through an Injury During the Recruiting Process
Mind
Staying Mentally Prepared with Fever Guard and VIS Mentor Lexie Hull
Staying Mentally Prepared with Fever Guard and VIS Mentor Lexie Hull
Mind
The Power of Plyometrics
The Power of Plyometrics
Body
The Importance of Iron for Women Athletes
The Importance of Iron for Women Athletes
Nutrition
Haley Batten and the Sisterhood of the Traveling Sport
Haley Batten and the Sisterhood of the Traveling Sport
Advocacy
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