NC State proved how much the team mindset matters in cross country when they won the 2025 NCAA title.
Lizzy Crawford
VIS Creator
News
The Wildcats are back-to-back NCAA field hockey champions.
Lindsay Guthrie
VIS Creator
News
3x Paralympian swimmer Lizzi Smith reflects on chasing Olympic dreams and the courage required as a woman athlete with a disability.
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VIS Creator
Lizzi Smith
VIS Mentor
Podcast
PODCAST
Your holiday plate doesn’t define you—your mindset does
Natalie Mann
VIS Creator
Justine Jones, MS
VIS Expert
Nutrition
It’s the first year of Vanderbilt’s rebuilt volleyball program. And players are shaping it.
Rhea Patney
VIS Creator
News
What happens when a mid-season record-breaking transfer joins a team fighting for the playoffs?
Sarah Disbro
VIS Creator
News
Research on women athletes in the weight room is limited, but why?
Sarah Turner
VIS Creator
Gauri Desai
VIS Expert
Body
Learn from the stories of the best in sports.
Lizzy Crawford
VIS Creator
News
As women athletes, our bloodwork should look a little different than the general population.
Helene Usher
VIS Creator
Leah Roberts, MD
VIS Expert
Body
Freshman Caroline Birkel proves fearless in goal, helping secure the Cardinal’s championship run.
Paige Boeger
VIS Creator
News
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