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Here are some tips on how to face the stressors of being injured during the college recruiting process.
Sara Jones
VIS Creator
Vanessa Fraser
VIS Mentor
Megan Cannon, PhD
VIS Expert
Mind
Learn how our WNBA VIS Mentor stays focused and mentally prepared for any task on the court.
Kaylee Young
VIS Creator
Lexie Hull
VIS Mentor
Mind
Learn how our VIS Mentor’s openness about her mental health helped her team force Game 5 of the WNBA Finals.
Katie Swatek
VIS Creator
Kayla McBride
VIS Mentor
Mind
The Olympic bronze medalist found joy in taekwondo after opening up about her mental health.
Natalie Mann
VIS Creator
Mind
Our VIS Mentor shares the mental game behind facing old teammates and succeeding in the NWSL.
Lily Kutz
VIS Creator
Jenna Bike
VIS Mentor
Mind
Creative outlets can provide an array of positive benefits for athletes.
Grace Beyer
VIS Creator
Ashley Zapata, PSYD
VIS Expert
Mind
Learn how the back-to-back WNBA Champion gears up for the playoffs.
Grace Beyer
VIS Creator
Kiah Stokes
VIS Mentor
Mind
Building our confidence is the key to unlocking new peaks in our performance.
Kaylee Young
VIS Creator
Lauren Tashman, CMPC
VIS Expert
Mind
Let's explore the connection between team dynamics and mental health to keep us performing at the top of our game!
Kate Hindman
VIS Creator
Lauren Tashman, CMPC
VIS Expert
Mind
After a successful summer of racing, the VIS Mentor shares what has helped her achieve consistency throughout her career.
Helene Usher
VIS Creator
Elise Cranny
VIS Mentor
Mind
