As a former professional volleyball player, entrepreneur, New York Times best selling author, co-founder of XPT Extreme Performance Training, Creator of HIGHX, Executive Member of Laird Superfood, Podcast Host of “The Gabby Reece Show”, wife, and mother, Gabby Reece seems to do it all. In this episode, a good listen for parents and athletes alike, we unpack the transitions that Gabby has tackled and she advises us on how to adapt through change with both grit and grace. Gabby encourages us to reflect on and act according to our values by asking ourselves “who am I really?”