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Topic: Period - November 11 2026
Periods 101: Ready, Set, Flow

Knowing when to expect your first period can make the day it arrives feel a lot more manageable—and even exciting. We spoke with VIS Expert Leah Roberts, M.D., to learn more about when to expect your first period and what to do if it hasn't arrived when you expected.

By Lauren Adler

VIS Creator

& Leah Roberts, MD

VIS Expert

Topic: Period

November 11 2026

First period
Getting your first period can be exciting and overwhelming at the same time. It can be especially intimidating when it arrives as a surprise. Knowing when to expect your first period can make the day feel much more manageable. There is no exact “right” age to get your period—everyone’s body is unique, and the timing of your development through puberty and your transition from a girl to a young woman is specific to your body. To learn more about when to expect your first period and w...
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