Fueling is a constant topic in women's sports. Are we eating enough? Are we training our hardest? But it is rare that we have conversations about how our menstrual cycle is affected when we don’t fuel properly. VIS Expert Cortney Berling, MPH, RD, CDE, a registered dietitian and owner of Eat Well Run Better, and VIS Mentor Bailey Kowalczyk break down how underfueling can disrupt our cycle and impact our performance as athlet...