As women, we can use our periods to let us know how well our body is functioning. A “normal” period signals everything is doing well, and no period can mean something is wrong. Stress can change that. It can actually trick our body into disrupting our period for our advantage, and that seems great! Until it isn’t.  Too much stress is dangerous. The issue for athletes is that stress is everywhere in our lives. From preparing for a big game to worrying about playing time, we of...