Our menstrual cycles come with side effects each month. And some of the most common symptoms are bloating, body image issues, and weight gain.  These symptoms can cause anxiety for those of us competing in sports that require us to stay lean, aesthetic sports, or weight class sports. We spoke to VIS Expert Angie Asche, RD, about ways that we can better tackle these monthly symptoms and learn to work in tandem with our bodies.  The Science Behind Bloating Bloatin...